It’s completely normal to have anxiety during nursing school. Whether it’s a big test, a lab when your fellow students are watching or finding yourself faced with memorizing near-endless drug facts, worries and fears can creep in and take hold.

There’s no doubt that stresses outside of class in your day-to-day life can also contribute to anxiety you may feel while in school. Issues that involve work or family are among the most common causes of stress.

It’s important to recognize the times when you feel anxious and understand that there are steps you can take to help manage your anxiety.

READ MORE

The first day of nursing school is an exciting experience. There’s a lot to take in as you get settled into your classes, meet your professors and fellow students.

But there’s also a lot to learn; beyond what’s in your textbooks. Wouldn’t it be great to know which class will be the hardest? Or to already have tips on how to best take notes in pharmacology?

Earlier this year, we asked our fans on Facebook what advice they would give themselves if they could go back to their first day of nursing school.

Here are some of the top responses:

READ MORE

Long after the final test is taken and your graduation cap has been tossed in the air, you may find your thoughts wandering to friends you made and acquaintances you met during your education.

As new responsibilities and commitments may pull you in different directions, it can be difficult to stay connected and keep in touch with your classmates. Moreover, you may find yourself wondering if it’s even necessary to do so. It might take a little extra effort to maintain those connections post-graduation, but staying in touch with classmates provides many benefits, both personally and professionally.

READ MORE

Whether it’s an early morning or a late night, a long shift can be tough to get through. There are a lot of factors which can contribute to how you feel as your shift progresses, and one of the biggest can be hunger.

Earlier this year, we made our picks for the Top 5 Nutritional Snacks for Nurses, but we wanted to hear from you too. So we asked our fans on Facebook to share which foods they reach for when they need a boost. Here are the most popular responses:

READ MORE

We all do our best to incorporate healthy habits into our day, but restrictions can often limit the ones we get started on as well as those we see to fruition. As a nurse, you’re well aware of the restrictions in your day. But, although there can be obstacles, the rewards for following a few healthy habits can pay off, both immediately and in the long run.

READ MORE

It can often be a misconception that individuals working in healthcare are more resistant to health concerns. But nurses and other healthcare staff share the same concerns we all do. This is why it’s important to be aware of the risks associated with an issue like hypertension.

READ MORE

While nurses are dedicated to caring for others, they must also remember to care for themselves. Learning to grieve is an integral part of emotional well-being as most nurses will experience the loss of a patient at some point in their career. It is important to take steps to help prepare for those emotionally difficult moments.

“I encourage all nurses to have a grieving plan in place so they can process this loss in a healthy way,” said Susan Waltz, DNP, MSN, BSN, RN, an associate professor in the Master of Science in Nursing degree program at Chamberlain College of Nursing who has professional experience as a grief counselor.

READ MORE

The core of nursing is care for others. While it is a rewarding and fulfilling career path, it can be exhausting for nurses who do not care for themselves in the same way they would care for a patient. While giving care to others, nurses tend to neglect care of themselves.

The stresses of a healthcare work environment can be particularly challenging for nurses because the profession is always changing. The role of the nurse is not stagnant, and with any rapid change comes stress.

READ MORE

No matter what career you choose or how long you have been in your field, everyone needs a resume. As a nursing student, a resume is your way of making a first impression to potential employers.

So what should you include in your resume? While resume formats may vary among industries and individuals, there are some features which are constant. Here are the sections you should include on your resume, and why they are important.

READ MORE