It can often be a misconception that individuals working in healthcare are more resistant to health concerns. But nurses and other healthcare staff share the same concerns we all do. This is why it’s important to be aware of the risks associated with an issue like hypertension.

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While nurses are dedicated to caring for others, they must also remember to care for themselves. Learning to grieve is an integral part of emotional well-being as most nurses will experience the loss of a patient at some point in their career. It is important to take steps to help prepare for those emotionally difficult moments.

“I encourage all nurses to have a grieving plan in place so they can process this loss in a healthy way,” said Susan Waltz, DNP, MSN, BSN, RN, an associate professor in the Master of Science in Nursing degree program at Chamberlain College of Nursing who has professional experience as a grief counselor.

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The core of nursing is care for others. While it is a rewarding and fulfilling career path, it can be exhausting for nurses who do not care for themselves in the same way they would care for a patient. While giving care to others, nurses tend to neglect care of themselves.

The stresses of a healthcare work environment can be particularly challenging for nurses because the profession is always changing. The role of the nurse is not stagnant, and with any rapid change comes stress.

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