Whether it’s an early morning or a late night, a long shift can be tough to get through. There are a lot of factors which can contribute to how you feel as your shift progresses, and one of the biggest can be hunger.

Earlier this year, we made our picks for the Top 5 Nutritional Snacks for Nurses, but we wanted to hear from you too. So we asked our fans on Facebook to share which foods they reach for when they need a boost. Here are the most popular responses:

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We all do our best to incorporate healthy habits into our day, but restrictions can often limit the ones we get started on as well as those we see to fruition. As a nurse, you’re well aware of the restrictions in your day. But, although there can be obstacles, the rewards for following a few healthy habits can pay off, both immediately and in the long run.

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