You might want to think twice about putting your sleep on the back burner. Sleep deprivation is proven to cause lasting effects such as memory loss and heart disease, as well as a shortened attention span and increased stress throughout the day. For adults 18 years and older, it’s recommended you receive between 7.5-9 hours of sleep each night. READ MORE

Chamberlain College of Nursing student Sarah Turner helped change one man’s life with a little help from her friends.

For a full year, a Kenyan man lived with a broken leg. For that entire year, the former mechanic was unable to walk, unable to work and unable to provide for his family. With his wife at home caring for him and their young child, the family was close to eviction from their small home in a slum of Nairobi, Kenya.

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